Therapy to help you feel seen and celebrated.
Photo by Wanderlust Creatives
THE MISSION
At Mirror Moments Therapy, my aim is to welcome all of you so you can learn to do the same.
I am a conversational and person-centered therapist focused on helping you to name what is hurting, find peace in the present, and create hope for the future.
I help folks feel empowered to foster relationships that are life-giving and allow for them to feel like their best, most authentic selves.
Therapy works best when you feel safe with your therapist and when your therapist understands what you are navigating.
Here’s some of the areas I specialize in and can help you to navigate more effectively & authentically:
Religious Trauma refers to the impact of being in a religious institution, family system, and/or high control environment that caused PTSD-like symptoms when there is an attempt to leave.
There are so many ripple effects around the trauma of being hurt by religion, the church, and religious family members. Finding healing is important and begins with working with someone who understands the world you’re coming from.
Our relationship to sex and bodies affects nearly every other aspect of our lives. You could be looking for therapy around sex due to sexual trauma, negative narratives around your body, limited sex education growing up, want to explore within your gender identity and/or sexual orientation— it all matters and I would be honored to explore with you.
Let’s reclaim your sexuality and rebuild your narrative around pleasure together.
The quest for perfection is exhausting, unsustainable, and limits our ability to be vulnerable and authentic in relationship.
If you’re wanting to experience freedom from the constraints of your own demise, let’s start practicing the scary task of learning how to make mistakes!
Don’t worry, you don’t have to do this alone.
Other focuses of mine:
Anxiety
2SLGBTQIA+ Affirmation
Body Liberation
Creatives & Artists